Counselling and psychotherapy for LGBTQIA+, neurodivergent and disabled people

Welcome, I’m Tristan

If you’ve found your way here, something in you might be asking for support, maybe you’re feeling stuck, overwhelmed, curious, or ready for change. Whatever brought you here, you are welcome.

I’m a Queer, Trans Non-Binary, Disabled, working-class, white therapist with AuDHD.
I offer online therapy that’s collaborative, compassionate, and grounded in an understanding of the systems we live in.
My aim is to create a space where you can bring your whole self with no need to mask, explain, or shrink.

My work is guided by a pluralistic approach, which means there’s no one “right” way to do therapy.
You are the expert in your own life.
My role is to walk alongside you, listening, reflecting, and exploring ways forward that feel meaningful for you.

Therapy with me is:

  • A space for learning, unlearning, and healing.
  • Collaborative, not prescriptive.
  • Grounded in anti-oppressive practice.

I offer a Free 20–30 minute introductory chat to see if we’re a good fit.

A non binary white person is sitting on a stool facing the camera their arms are crossed over a purple walking stick. They have purple hair over their left shoulder and are wearing rainbow lego earings. They have a t shirt on that says "trans agenda, Joy" with a green checked overshirt.

“Therapy is an act of self-compassion. You don’t need to be in crisis to reach out.”

Who I Work With

I especially welcome:

  • People from gender, relationship, and sexually diverse communities (LGBTQIA+, polyamorous, kinky, asexual, sex workers etc.)
  • Neurodivergent clients (ADHD, autism, AuDHD, dyslexia, and beyond)
  • Disabled clients, including those living with chronic illness or pain
  • Anyone exploring identity, belonging, and justice in the context of therapy

You don’t have to share my lived experience to work with me, just a willingness to explore with openness and respect.

Ready to Reach Out?

If something here resonates with you, I’d love to hear from you.
You don’t need to have all the words or all the answers we can start with a simple conversation.

Free 30 minute introductory chat available.
Let’s see if this could be a space for you to rest, reflect, and grow.

[Get in touch]

Starlight Therapy®
Tristan (they/them)
Online sessions – UK-based
Anti-oppressive | Trauma-informed | Pluralistic
Contact@starlighttherapy.co.uk

Starlight Therapy® is committed to creating an inclusive, anti-oppressive, and accessible online space.
[Read my full Accessibility & Inclusion Statement ]


© 2025 Starlight Therapy.

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